# teamyo vs LyteFast

The clearest difference is device support: teamyo at 3 against LyteFast's 1. teamyo also leads on iOS requirement (15.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. teamyo sells 3 in-app purchases, starting at $29.99 per month and LyteFast sells 6 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

teamyo ships an update monthly, LyteFast every 2 months. The most recent releases landed on October 14, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | teamyo | LyteFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/teamyo/id6503355913/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Subscription | — |
| Size | 136 MB | 61 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Stephane Sprauer](https://appshunter.io/developer/1843257989) |

## What reviewers say

### teamyo

[App page](https://appshunter.io/ios/app/teamyo/id6503355913)

This app offers structured weight training programs designed for women in midlife to improve strength, definition, posture, and stability. Workouts are 30-60 minutes long and designed to be challenging yet achievable, fostering a sense of accomplishment and fortifying the body for the future. Users are welcomed into a supportive community upon joining.

**Highlights:** Structured weight training programs, Improved strength and definition, Enhanced posture and stability, 30-60 minute workouts, Community support, Progressive challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |
| Quarterly Subscription | $79.99 | per 3 months |
| Annual Subscription | $299.00 | per year |


### LyteFast

[App page](https://appshunter.io/ios/app/lytefast/id6753265477)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium access | $0.99 | per 7 days |
| Monthly premium access | $2.99 | per month |
| Weekly LyteFast AI Add-On | $4.99 | per 7 days |
| Monthly LyteFast AI Add-On | $14.99 | per month |
| Yearly premium access | $23.99 | per year |
| Yearly LyteFast AI Add-On | $149.99 | per year |


## Frequently asked questions

### Is teamyo free?

teamyo is free to download, with in-app purchases available.

### Is LyteFast free?

LyteFast is free to download, with in-app purchases available.

### Do teamyo or LyteFast have ads?

Neither teamyo nor LyteFast shows ads.

### Which is updated more often, teamyo or LyteFast?

teamyo ships an update monthly, and LyteFast every 2 months. Most recently, teamyo was updated on October 14, 2026 and LyteFast on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*