# teamyo vs AMS Gym

The clearest difference is in-app purchases: AMS Gym at none against teamyo's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. teamyo sells 3 in-app purchases, starting at $29.99 per month. AMS Gym asks for nothing beyond the download.

teamyo ships an update every 2 months, AMS Gym every 6 weeks. The most recent releases landed on July 6, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | teamyo | AMS Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/teamyo/id6503355913/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Subscription | — |
| Size | 131 MB | 57 MB |
| Requires iOS | 14.0 | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### teamyo

[App page](https://appshunter.io/ios/app/teamyo/id6503355913)

This app offers structured weight training programs designed for women in midlife to improve strength, definition, posture, and stability. Workouts are 30-60 minutes long and designed to be challenging yet achievable, fostering a sense of accomplishment and fortifying the body for the future. Users are welcomed into a supportive community upon joining.

**Highlights:** Structured weight training programs, Improved strength and definition, Enhanced posture and stability, 30-60 minute workouts, Community support, Progressive challenges

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $29.99 | per month |
| Quarterly Subscription | $79.99 | per 3 months |
| Annual Subscription | $299.00 | per year |


### AMS Gym

[App page](https://appshunter.io/ios/app/ams-gym/id6760930387)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is teamyo free?

teamyo is free to download, with in-app purchases available.

### Is AMS Gym free?

AMS Gym is free to download, with no in-app purchases.

### Do teamyo or AMS Gym have ads?

Neither teamyo nor AMS Gym shows ads.

### Which is updated more often, teamyo or AMS Gym?

teamyo ships an update every 2 months, and AMS Gym every 6 weeks. Most recently, teamyo was updated on July 6, 2026 and AMS Gym on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*