# TrainLog App vs RepFlow

The clearest difference is in-app purchases: RepFlow at none against TrainLog App's 2. RepFlow also leads on update cadence (every 5 days vs every 2 weeks). TrainLog App's advantage is iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. TrainLog App sells 2 in-app purchases, starting at $11.90 per month. RepFlow asks for nothing beyond the download.

TrainLog App ships an update every 2 weeks, RepFlow every 5 days. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | TrainLog App | RepFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/trainlog-app/id6503368308/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 63 MB | 67 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [StrengthBit Technologies](https://appshunter.io/developer/1749126706) | [Lohan Thiel](https://appshunter.io/developer/6796709122) |

## What reviewers say

### TrainLog App

[App page](https://appshunter.io/ios/app/trainlog-app/id6503368308)

This app helps athletes organize and track their training plans with detailed analytics. It supports various training methods and allows for video recording of exercises. Users can monitor progress, body metrics, and customize their dashboard.

**Highlights:** Organize training in cycles, Support for diverse training methods, Video recording of exercises, Track RMs, volume, and rep ranges, Monitor bodyweight and nutrition, Visualize physique changes, Personalize dashboard

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete monthly subscription | $11.90 | per month |
| Athlete yearly subscription | $79.99 | per year |


### RepFlow

[App page](https://appshunter.io/ios/app/repflow-gym/id6796709120)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainLog App free?

TrainLog App is free to download, with in-app purchases available.

### Is RepFlow free?

RepFlow is free to download, with no in-app purchases.

### Do TrainLog App or RepFlow have ads?

Neither TrainLog App nor RepFlow shows ads.

### Which is updated more often, TrainLog App or RepFlow?

TrainLog App ships an update every 2 weeks, and RepFlow every 5 days. Most recently, TrainLog App was updated on October 4, 2026 and RepFlow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*