# 10000 Hours vs PawseScroll

The clearest difference is review sentiment: PawseScroll at 100% against 10000 Hours's 62%. PawseScroll also leads on in-app purchases (none vs 3). 10000 Hours's advantage is device support (4 vs 2) and iOS requirement (15.0 vs 18.0). On price, update cadence, ads and monetization model there is nothing between them.

10000 Hours costs $0.99 and PawseScroll $0.99 up front. 10000 Hours sells 3 in-app purchases, starting at $0.99 per month. PawseScroll asks for nothing beyond the download.

10000 Hours ships an update every 10 days, PawseScroll weekly. Both last shipped on October 24, 2026.

## The numbers

| Metric | 10000 Hours | PawseScroll |
| --- | --- | --- |
| Price | $0.99 | $0.99 |
| Rating | **[4.3 (6 ratings)](https://appshunter.io/ios/app/10000-hours-skill-tracker/id6503428826/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 61.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Paid | Paid |
| Size | 35 MB | 7 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [鸿宇 彭](https://appshunter.io/developer/1725729025) | [海莹 沈](https://appshunter.io/developer/6805296384) |

## What reviewers say

### 10000 Hours

[App page](https://appshunter.io/ios/app/10000-hours-skill-tracker/id6503428826)

Track your progress on long-term life projects with a dedicated timer. Focus on meaningful activities and build a consistent habit, visualizing your growth over time with detailed charts and widgets.

**Highlights:** Create and track long-term projects, View total hours, daily, and weekly trends, Progress charts, Home Screen, Lock Screen, Dynamic Island, and Apple Watch widgets, iCloud automatic sync, Archive completed projects

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 10000 Hours Pro Monthly | $0.99 | per month |
| 10000 Hours Pro Yearly | $2.99 | per year |
| 10000 Hours Lifetime Pro | $3.99 | one-time |


### PawseScroll

[App page](https://appshunter.io/ios/app/pawsescroll/id6807461021)

This tool helps you regain control of your phone usage by setting intentional limits on app access. It requires you to define your purpose and duration before unlocking apps, promoting mindful use and reflection on your time spent.

**Highlights:** Intentional app blocking, Purpose-driven app access, Time limit enforcement, Usage reflection, Progress tracking, 100% local and private data

**In-app purchases:** none


## Frequently asked questions

### Is 10000 Hours free?

10000 Hours costs $0.99, and also offers in-app purchases.

### Is PawseScroll free?

PawseScroll costs $0.99, with no in-app purchases.

### Do 10000 Hours or PawseScroll have ads?

Neither 10000 Hours nor PawseScroll shows ads.

### Which is updated more often, 10000 Hours or PawseScroll?

10000 Hours ships an update every 10 days, and PawseScroll weekly. Most recently, 10000 Hours was updated on October 24, 2026 and PawseScroll on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*