# UPSWING Foundation vs Elite Performance Co

The clearest difference is update cadence: UPSWING Foundation at monthly against Elite Performance Co's every 6 months. Elite Performance Co's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UPSWING Foundation ships an update monthly, Elite Performance Co every 6 months. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | UPSWING Foundation | Elite Performance Co |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 months |
| Size | 190 MB | 180 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [UPSWING Foundation](https://appshunter.io/developer/1749267931) | [Elite Speed Sports Performance Inverness, LLC](https://appshunter.io/developer/1510953911) |

## What reviewers say

### UPSWING Foundation

[App page](https://appshunter.io/ios/app/upswing-foundation/id6503441618)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Elite Performance Co

[App page](https://appshunter.io/ios/app/elite-performance-co/id6752961825)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is UPSWING Foundation free?

UPSWING Foundation is free to download, with no in-app purchases.

### Is Elite Performance Co free?

Elite Performance Co is free to download, with no in-app purchases.

### Do UPSWING Foundation or Elite Performance Co have ads?

Neither UPSWING Foundation nor Elite Performance Co shows ads.

### Which is updated more often, UPSWING Foundation or Elite Performance Co?

UPSWING Foundation ships an update monthly, and Elite Performance Co every 6 months. Most recently, UPSWING Foundation was updated on October 5, 2026 and Elite Performance Co on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*