# MODE THE METHOD vs Bowdega

The clearest difference is in-app purchases: Bowdega at none against MODE THE METHOD's 2. Bowdega also leads on update cadence (every 2 days vs every 5 weeks). MODE THE METHOD's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 18.6). On price and ads there is nothing between them.

Both are free to download. MODE THE METHOD sells 2 in-app purchases, starting at $50.00 per month. Bowdega asks for nothing beyond the download.

MODE THE METHOD ships an update every 5 weeks, Bowdega every 2 days. The most recent releases landed on October 13, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | MODE THE METHOD | Bowdega |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/mode-the-method/id6503595659/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 days** |
| Monetization | Subscription | — |
| Size | 63 MB | 72 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Beaucoup Media Limited Liability Company](https://appshunter.io/developer/1749450477) | [Bowdega](https://appshunter.io/developer/6803138749) |

## What reviewers say

### MODE THE METHOD

[App page](https://appshunter.io/ios/app/mode-the-method/id6503595659)

This app offers a holistic approach to personal growth, combining guided rituals, advanced meditations with Hz frequencies, and EFT tapping for stress relief. It aims to help users become their most elevated selves through evidence-based practices and community support.

**Highlights:** Guided rituals for mind, body, spirit, Personalized transformation programs, Advanced meditations with Hz frequencies, EFT tapping for stress and anxiety relief, Dynamic community support, Holistic wellness and personal growth

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| App Monthly | $50.00 | per month |
| Annually (Save 25%) | $600.00 | per year |


### Bowdega

[App page](https://appshunter.io/ios/app/bowdega/id6803138747)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MODE THE METHOD free?

MODE THE METHOD is free to download, with in-app purchases available.

### Is Bowdega free?

Bowdega is free to download, with no in-app purchases.

### Do MODE THE METHOD or Bowdega have ads?

Neither MODE THE METHOD nor Bowdega shows ads.

### Which is updated more often, MODE THE METHOD or Bowdega?

MODE THE METHOD ships an update every 5 weeks, and Bowdega every 2 days. Most recently, MODE THE METHOD was updated on October 13, 2026 and Bowdega on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*