# Progres vs LifeLab

The clearest difference is update cadence: LifeLab at every 6 weeks against Progres's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Progres sells 5 in-app purchases, starting at $0.99 per month and LifeLab sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Progres ships an update every 3 months, LifeLab every 6 weeks. The most recent releases landed on September 29, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Progres | LifeLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progres-growth-and-goal-tracker/id6503601751/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 68 MB | 38 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Oussama Bouthouri](https://appshunter.io/developer/1721006452) | [ABDULKADR MUWAKKED](https://appshunter.io/developer/1878798053) |

## What reviewers say

### Progres

[App page](https://appshunter.io/ios/app/progres-growth-and-goal-tracker/id6503601751)

Transform personal development into an engaging visual journey. This app uses beautiful charts to show your progress across various life areas, making goal achievement feel like leveling up. Track habits, projects, or quantifiable targets with flexible goal types and offline functionality.

**Highlights:** Visual progress charts, Three flexible goal types (Path, List, Number), Milestone and step tracking, Gamified personal development, Offline functionality, Clean, intuitive interface

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |
| Monthly subscription | $1.99 | per month |
| Yearly subscription | $5.99 | per year |
| Yearly subscription | $12.99 | per year |
| Lifetime access | $19.99 | one-time |


### LifeLab

[App page](https://appshunter.io/ios/app/lifelab-tiny-experiments/id6771915083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LifeLab Pro - Monthly | $4.99 | per month |
| LifeLab Pro - Yearly | $29.99 | per year |


## Frequently asked questions

### Is Progres free?

Progres is free to download, with in-app purchases available.

### Is LifeLab free?

LifeLab is free to download, with in-app purchases available.

### Do Progres or LifeLab have ads?

Neither Progres nor LifeLab shows ads.

### Which is updated more often, Progres or LifeLab?

Progres ships an update every 3 months, and LifeLab every 6 weeks. Most recently, Progres was updated on September 29, 2026 and LifeLab on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*