IronForge vs 牛牛健康

IronForge is a sexual-wellness journal for adult men. During a solo session (masturbation) or time with a partner, log it with your Apple Watch or iPhone: count, duration, heart rate, and how long it has been since the last time. Most people have no idea what their real frequency and intervals look like. Seeing the pattern helps you understand your energy, adjust your routine, or plan ahead, for example when trying to conceive. IronForge only records and charts your own data. It contains no sexual imagery or explicit content and does not give medical advice. HOW IT WORKS · Once you start, rhythmic motion of your wrist (or the phone in your hand) is counted automatically · Live count, duration and heart rate; ends automatically after 90 seconds of no motion · Records are saved on the watch first and sync when your iPhone is nearby · Forgot to open the app? Add an entry afterwards SEE YOUR RHYTHM · Furnace: days since the last time, at a glance · Average interval and longest streak · 18-week calendar heatmap plus weekly, monthly and yearly stats · Rhythm curve, average frequency, average and max heart rate for every entry A LITTLE FUN · After each entry, forge a weapon: Common, Rare, Epic or Legendary · A 25-weapon collection and blacksmith levels from Novice to Ultimate WHY SO MANY PRIVACY CONTROLS This is very personal data, so: · Everything stays on your device: no account, no server, export to CSV anytime · Face ID lock, and the app is hidden in the app switcher (Pro) · By default the Apple Watch writes nothing to the Health app, so it doesn't close your rings or notify friends through Activity sharing (you can turn this on in the watch settings) PRO Try everything free for 7 days, then unlock Pro with a one-time purchase to keep full history and stats, remove ads and enable the privacy lock. For adults 18+ only.

主要功能： ·你可以根据你的运动和健康目标每天打卡，提高自己的健康分数 ·你可以为自己设定运动和健康目标，养成良好的习惯 ·你可以查看自己的健康统计数据，更好地了解自己的习惯养成计划 ·你可以参加或查看排行榜，和大家比比谁的健康习惯更好 本应用可能会提供一些医疗建议，但你只能将这些建议作为参考，如果身体不适请及时线下就医！ 我的小红书：橙汁不喝橙汁 Apple 标准许可协议：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/