# Steady vs Sober Note

The clearest difference is update cadence: Sober Note at every 9 days against Steady's every 4 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Steady sells 1 in-app purchase, starting at $2.99 per year and Sober Note sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Steady ships an update every 4 weeks, Sober Note every 9 days. The most recent releases landed on September 18, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Steady | Sober Note |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 weeks | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 14 MB | 6 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Naia Inc.](https://appshunter.io/developer/1179685788) | [shota hosono](https://appshunter.io/developer/1889903594) |

## What reviewers say

### Steady

[App page](https://appshunter.io/ios/app/steady-simple-diet-note/id6503644140)

This app helps you manage your health and diet by easily tracking daily weight, body fat, meals, exercise, and more. Visualize your progress with graphs and calendar views, and sync data with Apple Health for seamless integration. Secure your data with cloud backup and passcode lock.

**Highlights:** Daily weight and body fat tracking, Meal logging with photos, Exercise and period tracking, Progress graphs and calendar view, Apple Health integration, Cloud backup and passcode lock, Input reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.99 | per year |


### Sober Note

[App page](https://appshunter.io/ios/app/sober-note-quit-drinking/id6788266381)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアム（月額） | $2.99 | per month |
| プレミアム（年額） | $24.99 | per year |


## Frequently asked questions

### Is Steady free?

Steady is free to download, with in-app purchases available.

### Is Sober Note free?

Sober Note is free to download, with in-app purchases available.

### Do Steady or Sober Note have ads?

Both Steady and Sober Note show ads.

### Which is updated more often, Steady or Sober Note?

Steady ships an update every 4 weeks, and Sober Note every 9 days. Most recently, Steady was updated on September 18, 2026 and Sober Note on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*