# Sum Puff vs ReflAct

Sum Puff and ReflAct are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Sum Puff sells 10 in-app purchases, starting at $3.99 per month and ReflAct sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 8 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sum Puff | ReflAct |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (517 ratings)](https://appshunter.io/ios/app/sum-puff-quit-smoking-tracker/id6503664647/reviews)** | — |
| Number of ratings | **517** | — |
| Positive reviews | 8.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | Every 8 days |
| Monetization | Freemium | — |
| Size | 129 MB | 83 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Kaml Abdel-Kader](https://appshunter.io/developer/1682288427) | [Allbit](https://appshunter.io/developer/1878350212) |

## What reviewers say

### Sum Puff

[App page](https://appshunter.io/ios/app/sum-puff-quit-smoking-tracker/id6503664647)

This app automatically tracks every cigarette puff, providing daily insights into your smoking patterns and nicotine intake. It helps you create a personalized quit plan, compare your progress over time, and offers achievements to motivate you. Monitor your health improvements as you work towards quitting.

**Highlights:** Automatic puff tracking, Daily smoking insights, Custom quit plan, Progress comparison, Achievements and streaks, Health recovery tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sum Puff Premium Monthly | $3.99 | per month |
| Sum Puff Premium Monthly | $4.99 | per month |
| Sum Puff Premium Weekly | $4.99 | per 7 days |
| Sum Puff Premium Weekly | $4.99 | per 7 days |
| Sum Puff Premium Weekly | $6.99 | per 7 days |
| Sum Puff Premium Weekly | $7.99 | per 7 days |
| Sum Puff Premium Monthly | $9.99 | per month |
| Sum Puff Premium Weekly | $9.99 | per 7 days |
| Sum Puff Premium Yearly | $29.99 | per year |
| Sum Puff Premium Yearly | $39.99 | per year |

**What reviewers like**

- 👍 User friendly
- 🚀 Helpful for tracking vaping habits

**What reviewers complain about**

- 💰 Paywall to access full features
- 🐛 Inaccurate puff tracking
- 🤔 Contradictory to goal of saving money
- 📋 Hard to set up

**Reported bugs**

- Puff counts resetting unexpectedly
- Sync issues across devices

**Requested features**

- Free version with limited features
- Improved puff tracking accuracy


### ReflAct

[App page](https://appshunter.io/ios/app/reflact/id6759375670)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ReflAct Monthly | $7.99 | per month |
| ReflAct Yearly | $79.99 | per year |


## Frequently asked questions

### Is Sum Puff free?

Sum Puff is free to download, with in-app purchases available.

### Is ReflAct free?

ReflAct is free to download, with in-app purchases available.

### Do Sum Puff or ReflAct have ads?

Neither Sum Puff nor ReflAct shows ads.

### Which is updated more often, Sum Puff or ReflAct?

Sum Puff ships an update every 8 days, and ReflAct every 8 days. Most recently, Sum Puff was updated on October 30, 2026 and ReflAct on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*