# Squats vs Soleus Up

The clearest difference is in-app purchases: Soleus Up at none against Squats's 2. Soleus Up also leads on update cadence (every 9 days vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Squats sells 2 in-app purchases, starting at $1.99 per month. Soleus Up asks for nothing beyond the download.

Squats ships an update every 7 months, Soleus Up every 9 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Squats | Soleus Up |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (28 ratings)](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230/reviews)** | — |
| Number of ratings | **28** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 6 MB | 14 MB |
| Requires iOS | 17.4 | **16.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 12+ |
| Developer | [Alexandr Moscaliuc](https://appshunter.io/developer/1266618096) | [Erhan Ozturk](https://appshunter.io/developer/1809949160) |

## What reviewers say

### Squats

[App page](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230)

This app helps you achieve toned thighs and a stronger body with guided squat challenges and leg workouts. It accurately counts your squats using motion detection and provides progress analytics to help you reach your fitness goals. Track your progress anywhere, no gym required.

**Highlights:** Smart squat counter with motion detection, Customizable squat challenges, Science-based leg workouts, Progress analytics and tracking, Daily reminders, Works with Apple Health

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $1.99 | per month |
| Yearly Plan | $14.99 | per year |


### Soleus Up

[App page](https://appshunter.io/ios/app/soleus-up/id6744921478)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Squats free?

Squats is free to download, with in-app purchases available.

### Is Soleus Up free?

Soleus Up is free to download, with no in-app purchases.

### Do Squats or Soleus Up have ads?

Neither Squats nor Soleus Up shows ads.

### Which is updated more often, Squats or Soleus Up?

Squats ships an update every 7 months, and Soleus Up every 9 days. Most recently, Squats was updated on October 24, 2026 and Soleus Up on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*