# Squats vs SquatBuddy

The clearest difference is update cadence: SquatBuddy at every 3 days against Squats's every 7 months. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Squats sells 2 in-app purchases, starting at $1.99 per month and SquatBuddy sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Squats ships an update every 7 months, SquatBuddy every 3 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Squats | SquatBuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (28 ratings)](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 6 MB | 5 MB |
| Requires iOS | 17.4 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Alexandr Moscaliuc](https://appshunter.io/developer/1266618096) | [Starcrown Inc](https://appshunter.io/developer/1082624152) |

## What reviewers say

### Squats

[App page](https://appshunter.io/ios/app/squats-tracker-and-counter/id6503678230)

This app helps you achieve toned thighs and a stronger body with guided squat challenges and leg workouts. It accurately counts your squats using motion detection and provides progress analytics to help you reach your fitness goals. Track your progress anywhere, no gym required.

**Highlights:** Smart squat counter with motion detection, Customizable squat challenges, Science-based leg workouts, Progress analytics and tracking, Daily reminders, Works with Apple Health

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $1.99 | per month |
| Yearly Plan | $14.99 | per year |


### SquatBuddy

[App page](https://appshunter.io/ios/app/squatbuddy-squat-challenge/id6761641482)

Build a consistent squat routine with friends. Track your progress, compete on weekly leaderboards, and stay motivated with streaks and reminders. Achieve stronger legs and healthier habits with just a few minutes a day.

**Highlights:** Squat Counter with one-tap tracking, Weekly stats chart, Customizable daily goals, Streak tracking and motivation, Group challenges and leaderboards, Home screen widget for progress view

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SquatBuddy Pro | $9.99 | one-time |


## Frequently asked questions

### Is Squats free?

Squats is free to download, with in-app purchases available.

### Is SquatBuddy free?

SquatBuddy is free to download, with in-app purchases available.

### Do Squats or SquatBuddy have ads?

Neither Squats nor SquatBuddy shows ads.

### Which is updated more often, Squats or SquatBuddy?

Squats ships an update every 7 months, and SquatBuddy every 3 days. Most recently, Squats was updated on November 4, 2026 and SquatBuddy on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*