# Anxiety Tracker vs Patternwise

The clearest difference is update cadence: Anxiety Tracker at weekly against Patternwise's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Anxiety Tracker sells 13 in-app purchases, starting at $2.99 per month and Patternwise sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Anxiety Tracker ships an update weekly, Patternwise every 3 weeks. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Anxiety Tracker | Patternwise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (314 ratings)](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366/reviews)** | — |
| Number of ratings | **314** | — |
| Positive reviews | 90.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 52 MB | 61 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Alina Grishina](https://appshunter.io/developer/1565998502) | [Thilina Abeyrathna](https://appshunter.io/developer/6787019079) |

## What reviewers say

### Anxiety Tracker

[App page](https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366)

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

**Highlights:** Panic attack tracking, 6 clinical assessment tests, AI-powered insights, Mood logging, Instant relief tools, Comprehensive analytics, Customizable widgets

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Weekly | $7.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly Offer | $9.99 | per year |
| Yearly | $14.99 | per year |
| Yearly (Trial) | $14.99 | per year |
| Yearly | $19.99 | per year |
| Yearly (Trial - 7 days) | $39.99 | per year |
| 30-Days Trial | $39.99 | per year |
| Yearly | $39.99 | per year |
| Yearly (Trial) | $39.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Lifetime Access | $99.99 | one-time |

**What reviewers like**

- 👍 Highly effective for anxiety and depression
- 👍 Great for tracking anxiety and panic attacks
- 👍 Helps identify triggers and causes
- 👍 Soothing meditations and night time books
- 👍 Useful for social anxiety

**What reviewers complain about**

- 👎 Ads interrupting during panic attack help
- 👎 Pro version required for more messages and assessments
- 👎 AI is limited for deep conversations

**Reported bugs**

- 🐛 Ads pop up during critical breathing exercises
- 🐛 Cannot exit ads during panic attacks

**Requested features**

- 💡 Make space for anxiety/PTSD larger
- 💡 Allow discussion of recent attacks


### Patternwise

[App page](https://appshunter.io/ios/app/patternwise-track-symptoms/id6787019077)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Patternwise Premium — Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Anxiety Tracker free?

Anxiety Tracker is free to download, with in-app purchases available.

### Is Patternwise free?

Patternwise is free to download, with in-app purchases available.

### Do Anxiety Tracker or Patternwise have ads?

Neither Anxiety Tracker nor Patternwise shows ads.

### Which is updated more often, Anxiety Tracker or Patternwise?

Anxiety Tracker ships an update weekly, and Patternwise every 3 weeks. Most recently, Anxiety Tracker was updated on October 24, 2026 and Patternwise on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*