# Good Moves LA vs DF6 Defense

The clearest difference is iOS requirement: DF6 Defense at 13.0 against Good Moves LA's 16.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Good Moves LA | DF6 Defense |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (81 ratings)](https://appshunter.io/ios/app/good-moves-la/id6503719919/reviews)** | — |
| Number of ratings | **81** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Ad-supported | — |
| Size | 38 MB | 40 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [JAM Wellness, LLC](https://appshunter.io/developer/1612422895) | [DF6 FIREARMS ACADEMY & CONSULTING, LLC](https://appshunter.io/developer/1809855870) |

## What reviewers say

### Good Moves LA

[App page](https://appshunter.io/ios/app/good-moves-la/id6503719919)

Easily manage your fitness journey with this app. Browse and purchase class packs or memberships, view the class schedule with filtering options, and manage your reservations by booking, modifying, or canceling classes.

**Highlights:** Purchase class packs and memberships, View and filter class schedule, Manage class reservations, Track upcoming classes, Stay organized with fitness goals

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### DF6 Defense

[App page](https://appshunter.io/ios/app/df6-defense/id6744904331)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Good Moves LA free?

Good Moves LA is free to download, with no in-app purchases.

### Is DF6 Defense free?

DF6 Defense is free to download, with no in-app purchases.

### Do Good Moves LA or DF6 Defense have ads?

Neither Good Moves LA nor DF6 Defense shows ads.

### Which is updated more often, Good Moves LA or DF6 Defense?

Good Moves LA ships an update monthly, and DF6 Defense monthly. Most recently, Good Moves LA was updated on October 30, 2026 and DF6 Defense on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*