# TherapyBridge365 vs DBT Skills Guide

The clearest difference is in-app purchases: DBT Skills Guide at none against TherapyBridge365's 6. DBT Skills Guide also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. TherapyBridge365 sells 6 in-app purchases, starting at $29.99 per month. DBT Skills Guide asks for nothing beyond the download.

TherapyBridge365 ships an update weekly, DBT Skills Guide every 2 weeks. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | TherapyBridge365 | DBT Skills Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/dbt-skills-guide/id6779774172/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | — | Free |
| Size | 223 MB | 20 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Therapy Bridge 365 LLC](https://appshunter.io/developer/1750187957) | [pouya zarpak](https://appshunter.io/developer/1844500168) |

## What reviewers say

### TherapyBridge365

[App page](https://appshunter.io/ios/app/therapybridge365/id6503807796)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter Plan | $29.99 | per month |
| Builder Plan | $39.99 | per month |
| Pro Plan | $49.99 | per month |
| Starter Plan | $299.99 | per year |
| Builder Plan | $399.99 | per year |
| Pro Plan | $499.99 | per year |


### DBT Skills Guide

[App page](https://appshunter.io/ios/app/dbt-skills-guide/id6779774172)

Access DBT skills for distress tolerance and mindfulness offline, anytime. Features quick access buttons, widgets, searchable skills, and explanatory sessions. Includes private worksheets and daily reminders.

**Highlights:** Offline DBT skills access, Quick access button and widget, Searchable skill index, Mindfulness and distress tolerance modules, Private, fillable worksheets, Explanations of skill efficacy, Optional daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TherapyBridge365 free?

TherapyBridge365 is free to download, with in-app purchases available.

### Is DBT Skills Guide free?

DBT Skills Guide is free to download, with no in-app purchases.

### Do TherapyBridge365 or DBT Skills Guide have ads?

Neither TherapyBridge365 nor DBT Skills Guide shows ads.

### Which is updated more often, TherapyBridge365 or DBT Skills Guide?

TherapyBridge365 ships an update weekly, and DBT Skills Guide every 2 weeks. Most recently, TherapyBridge365 was updated on November 8, 2026 and DBT Skills Guide on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*