# Ghithaa | غذاء vs صولا

The clearest difference is update cadence: صولا at weekly against Ghithaa | غذاء's every 2 months. Ghithaa | غذاء's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ghithaa | غذاء ships an update every 2 months, صولا weekly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Ghithaa | غذاء | صولا |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (241 ratings)](https://appshunter.io/ios/app/ghithaa/id6503878838/reviews)** | — |
| Number of ratings | **241** | — |
| Positive reviews | 36.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Freemium | — |
| Size | 104 MB | 54 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TECHRAR SOLUTIONS COMPANY](https://appshunter.io/developer/1633266754) | [SAOUD IBRAHIM ALI ELSAYED](https://appshunter.io/developer/1815237963) |

## What reviewers say

### Ghithaa | غذاء

[App page](https://appshunter.io/ios/app/ghithaa/id6503878838)

This app provides healthy and delicious meals tailored to your fitness goals, delivered fresh to your door. Choose from customized meal plans, track your calorie intake, and enjoy the convenience of flexible subscriptions for a healthier lifestyle.

**Highlights:** Customized meal plans, Daily meal delivery, Calorie tracking, Flexible subscription options, Expertly balanced nutrition, In-app chat support

**Features:** Vision Pro support

**In-app purchases:** none


### صولا

[App page](https://appshunter.io/ios/app/id6751943281)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ghithaa | غذاء free?

Ghithaa | غذاء is free to download, with no in-app purchases.

### Is صولا free?

صولا is free to download, with no in-app purchases.

### Do Ghithaa | غذاء or صولا have ads?

Neither Ghithaa | غذاء nor صولا shows ads.

### Which is updated more often, Ghithaa | غذاء or صولا?

Ghithaa | غذاء ships an update every 2 months, and صولا weekly. Most recently, Ghithaa | غذاء was updated on October 30, 2026 and صولا on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*