# Step Up vs Stretching Exercises Daily

The clearest difference is in-app purchases: Step Up at none against Stretching Exercises Daily's 3. Stretching Exercises Daily's advantage is update cadence (every 6 weeks vs every 14 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Stretching Exercises Daily sells 3 in-app purchases, starting at $6.99 per 7 days. Step Up asks for nothing beyond the download.

Step Up ships an update every 14 months, Stretching Exercises Daily every 6 weeks. The most recent releases landed on October 27, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Step Up | Stretching Exercises Daily |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 6 weeks** |
| Size | 50 MB | 19 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sven Gudden](https://appshunter.io/developer/1750659592) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### Step Up

[App page](https://appshunter.io/ios/app/step-up/id6504010989)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stretching Exercises Daily

[App page](https://appshunter.io/ios/app/stretching-exercises-daily/id6772188308)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hip & Hamstring Weekly | $6.99 | per 7 days |
| Daily Flexibility Yearly | $34.99 | per year |
| Warm-Up & Cooldown Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Step Up free?

Step Up is free to download, with no in-app purchases.

### Is Stretching Exercises Daily free?

Stretching Exercises Daily is free to download, with in-app purchases available.

### Do Step Up or Stretching Exercises Daily have ads?

Neither Step Up nor Stretching Exercises Daily shows ads.

### Which is updated more often, Step Up or Stretching Exercises Daily?

Step Up ships an update every 14 months, and Stretching Exercises Daily every 6 weeks. Most recently, Step Up was updated on October 27, 2026 and Stretching Exercises Daily on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*