# Intermittent Fasting GoFasting vs Dios

The clearest difference is review sentiment: Intermittent Fasting GoFasting at 39% against Dios's 0%. Intermittent Fasting GoFasting also leads on rating (4.7 vs 4.3) and ratings volume (540 vs 6). Dios's advantage is in-app purchases (none vs 10) and ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting GoFasting sells 10 in-app purchases, starting at $12.99 per month. Dios asks for nothing beyond the download.

Intermittent Fasting GoFasting holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Intermittent Fasting GoFasting has 540 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 39% of Intermittent Fasting GoFasting's written reviews are positive against 0% of Dios's.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on November 11, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting GoFasting | Dios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (540 ratings)](https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139/reviews)** | [4.3 (6 ratings)](https://appshunter.io/ios/app/dios-record-every-sweat/id6782794351/reviews) |
| Number of ratings | **540** | 6 |
| Positive reviews | **38.6% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 213 MB | 213 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Gulooloo Tech](https://appshunter.io/developer/1574018169) | [Chongqing Jiashi Network Technology Co., Ltd.](https://appshunter.io/developer/6782794353) |

## What reviewers say

### Intermittent Fasting GoFasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139)

This app helps users achieve weight loss through intermittent fasting without strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers various popular fasting plans suitable for all levels. Learn about the health benefits and how to start your fasting journey.

**Highlights:** Intermittent fasting tracker, Multiple popular fasting plans (16:8, 20:4, etc.), Fasting timer with start/stop functionality, Professional knowledge and health articles, Weight tracking, Suitable for beginners to advanced users

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Monthly Subscription | $13.99 | per month |
| Monthly Subscription | $15.99 | per month |
| Three Months VIP | $22.99 | per 3 months |
| Yearly Subscriptions 60% OFF | $31.99 | per year |
| One Year VIP | $39.99 | per year |
| 3 Days Free Trial | $39.99 | per year |
| 3 Days Special Free Trial | $59.99 | per year |
| Lifetime Pro 75% OFF | $29.99 | one-time |
| Lifetime Pro | $59.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- ✨ Smooth operation
- 💡 Helpful for weight loss
- 💧 Good water tracker
- 📈 Inspires diet changes

**What reviewers complain about**

- 🐛 Data loss after updates
- 🐛 Data loss on new phone
- 🐛 App resets frequently
- 🐛 Cannot restore old information
- 🐛 Lost paid access after phone change

**Reported bugs**

- Lost all data with last update
- Cannot restore old information
- Cannot access paid information after changing phone
- Cannot log in on new phone
- App resets to zero daily

**Requested features**

- Allow setting start/stop times after the fact
- Option to change measurement units (grams to ounces)
- Improve water tracker reset functionality
- Add dark mode
- More flexibility in fasting plans


### Dios

[App page](https://appshunter.io/ios/app/dios-record-every-sweat/id6782794351)

Share and discover sports workouts and tutorials within a community of like-minded individuals. Connect with others, discuss training techniques, and grow your athletic journey.

**Highlights:** Post and browse workouts, Comment on activities, Upload and explore sports tutorials, Discuss training techniques, Community growth features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting GoFasting free?

Intermittent Fasting GoFasting is free to download, with in-app purchases available.

### Is Dios free?

Dios is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting GoFasting or Dios?

Intermittent Fasting GoFasting is rated higher. Intermittent Fasting GoFasting averages 4.7 out of 5 from 540 ratings, while Dios averages 4.3 from 6 ratings.

### Do Intermittent Fasting GoFasting or Dios have ads?

Intermittent Fasting GoFasting shows ads; Dios does not.

### Which is updated more often, Intermittent Fasting GoFasting or Dios?

Intermittent Fasting GoFasting ships an update every 2 weeks, and Dios every 2 weeks. Most recently, Intermittent Fasting GoFasting was updated on November 11, 2026 and Dios on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*