# i.Timer vs Stride

The clearest difference is ads: Stride at none against i.Timer's shown. i.Timer's advantage is ratings volume (31 vs 8). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. i.Timer sells 1 one-off in-app purchase and Stride sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for i.Timer against 4.8 for Stride. Both are backed by a comparable volume of ratings — 31 and 8 respectively. Written reviews are what separate them: 93% of i.Timer's written reviews are positive against 100% of Stride's.

i.Timer ships an update weekly, Stride every 5 days. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | i.Timer | Stride |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (31 ratings)](https://appshunter.io/ios/app/itimer-hiit-and-tabata/id6504049425/reviews) | **[4.8 (8 ratings)](https://appshunter.io/ios/app/stride-tabata-and-emom-timer/id6504633121/reviews)** |
| Number of ratings | **31** | 8 |
| Positive reviews | 92.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 49 MB | 13 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [Gregor Paw](https://appshunter.io/developer/1750764605) | [Przemyslaw Skowronek](https://appshunter.io/developer/1106865975) |

## What reviewers say

### i.Timer

[App page](https://appshunter.io/ios/app/itimer-hiit-and-tabata/id6504049425)

This app provides a modern interval timer for various fitness activities like HIIT, Tabata, and workouts. It supports background music playback and offers customizable sounds for transitions. The app features a clean interface with light and dark modes, making training more engaging.

**Highlights:** Interval timer for HIIT, Tabata, EMOM, Background mode for music playback, Customizable interval sounds, Preconfigured timers, Light and dark modes, Last activity displayed on home screen

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium features | $6.99 | one-time |


### Stride

[App page](https://appshunter.io/ios/app/stride-tabata-and-emom-timer/id6504633121)

This app provides versatile interval timers for various training routines like HIIT, Tabata, and EMOM. It offers customizable settings, music integration, and voice cues to enhance your fitness sessions. Upgrade for advanced features like background functionality and unlimited preset saving.

**Highlights:** HIIT, Tabata, EMOM timer modes, Customizable interval settings, Music integration, Voice and sound countdowns, Save custom workout presets, Background functionality (Pro), User-friendly interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - 1 Week | $0.99 | per 7 days |
| Pro - 1 Month | $2.99 | per month |
| Pro - 1 Year | $7.99 | per year |
| Pro - Lifetime | $17.99 | one-time |


## Frequently asked questions

### Is i.Timer free?

i.Timer is free to download, with in-app purchases available.

### Is Stride free?

Stride is free to download, with in-app purchases available.

### Which has better reviews, i.Timer or Stride?

Stride is rated higher. i.Timer averages 4.7 out of 5 from 31 ratings, while Stride averages 4.8 from 8 ratings.

### Do i.Timer or Stride have ads?

i.Timer shows ads; Stride does not.

### Which is updated more often, i.Timer or Stride?

i.Timer ships an update weekly, and Stride every 5 days. Most recently, i.Timer was updated on October 22, 2026 and Stride on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*