# i.Timer vs Couch

The clearest difference is in-app purchases: Couch at none against i.Timer's 1. Couch also leads on ads (none vs shown) and rating (5.0 vs 4.7). i.Timer's advantage is ratings volume (31 vs 2). On price, device support and iOS requirement there is nothing between them.

Both are free to download. i.Timer sells 1 one-off in-app purchase. Couch asks for nothing beyond the download.

Couch holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: i.Timer has 31 ratings behind it against 2, so its average is the more settled of the two.

i.Timer ships an update weekly, Couch every 3 days. The most recent releases landed on October 9, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | i.Timer | Couch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (31 ratings)](https://appshunter.io/ios/app/itimer-hiit-and-tabata/id6504049425/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/couch-o-meter-workout-timer/id6755841589/reviews)** |
| Number of ratings | **31** | 2 |
| Positive reviews | 92.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 49 MB | 37 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Gregor Paw](https://appshunter.io/developer/1750764605) | [Nils Bunde](https://appshunter.io/developer/1856425690) |

## What reviewers say

### i.Timer

[App page](https://appshunter.io/ios/app/itimer-hiit-and-tabata/id6504049425)

This app provides a modern interval timer for various fitness activities like HIIT, Tabata, and workouts. It supports background music playback and offers customizable sounds for transitions. The app features a clean interface with light and dark modes, making training more engaging.

**Highlights:** Interval timer for HIIT, Tabata, EMOM, Background mode for music playback, Customizable interval sounds, Preconfigured timers, Light and dark modes, Last activity displayed on home screen

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium features | $6.99 | one-time |


### Couch

[App page](https://appshunter.io/ios/app/couch-o-meter-workout-timer/id6755841589)

This app provides a simple interval timer for home or gym workouts, ideal for beginners or those with limited time. It guides users through work and rest periods with clear visuals and sounds to encourage movement and build consistent habits.

**Highlights:** Customizable work and rest intervals, Presets for HIIT, Tabata, EMOM, Adjustable duration and rounds, Large, easy-to-read display, Audio cues and haptic feedback, Session tracking for weekly movement

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is i.Timer free?

i.Timer is free to download, with in-app purchases available.

### Is Couch free?

Couch is free to download, with no in-app purchases.

### Which has better reviews, i.Timer or Couch?

Couch is rated higher. i.Timer averages 4.7 out of 5 from 31 ratings, while Couch averages 5.0 from 2 ratings.

### Do i.Timer or Couch have ads?

i.Timer shows ads; Couch does not.

### Which is updated more often, i.Timer or Couch?

i.Timer ships an update weekly, and Couch every 3 days. Most recently, i.Timer was updated on October 9, 2026 and Couch on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*