# Hypertrophy App vs Plyft

The clearest difference is update cadence: Hypertrophy App at every 2 days against Plyft's every 2 weeks. Hypertrophy App also leads on iOS requirement (13.4 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Hypertrophy App sells 3 in-app purchases, starting at $9.99 per month and Plyft sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Hypertrophy App ships an update every 2 days, Plyft every 2 weeks. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Hypertrophy App | Plyft |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/hypertrophy-app-hyper/id6504056922/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 61 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Yuri Koshiishi](https://appshunter.io/developer/1566775128) | [Abideen Ayinde](https://appshunter.io/developer/1886011336) |

## What reviewers say

### Hypertrophy App

[App page](https://appshunter.io/ios/app/hypertrophy-app-hyper/id6504056922)

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

**Highlights:** Customized training programs, Volume & fatigue management, Hypertrophy-focused exercise library, Workout logging, Personal record tracking, Rest timer, Dark mode support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hyper Pro Monthly | $9.99 | per month |
| Hyper Pro Annual | $49.99 | per year |
| Hyper Pro Lifetime | $89.99 | one-time |


### Plyft

[App page](https://appshunter.io/ios/app/plyft-ai-workout-planner/id6760735368)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bydino Pro Monthly | $14.99 | per month |
| Bydino Pro Yearly | $99.99 | per year |


## Frequently asked questions

### Is Hypertrophy App free?

Hypertrophy App is free to download, with in-app purchases available.

### Is Plyft free?

Plyft is free to download, with in-app purchases available.

### Do Hypertrophy App or Plyft have ads?

Neither Hypertrophy App nor Plyft shows ads.

### Which is updated more often, Hypertrophy App or Plyft?

Hypertrophy App ships an update every 2 days, and Plyft every 2 weeks. Most recently, Hypertrophy App was updated on October 23, 2026 and Plyft on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*