# WOW Coach vs Train with Pasta

The clearest difference is in-app purchases: WOW Coach at none against Train with Pasta's 3. WOW Coach also leads on iOS requirement (15.1 vs 27.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Train with Pasta sells 3 in-app purchases, starting at $9.99 per month. WOW Coach asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 9, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | WOW Coach | Train with Pasta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/wow-coach/id6504058671/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free | — |
| Size | 74 MB | 53 MB |
| Requires iOS | **15.1** | 27.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [AHA INSPIRATION PTE. LTD](https://appshunter.io/developer/1729706796) | [AI OR DIE](https://appshunter.io/developer/6796564753) |

## What reviewers say

### WOW Coach

[App page](https://appshunter.io/ios/app/wow-coach/id6504058671)

Connect with professional sports coaches tailored to your fitness goals. Browse, book, and manage sessions seamlessly. Communicate directly with your coach and rate your experience to improve the community.

**Highlights:** Personalized coach matching, Find coach by category, Filter coaches by region, Easy booking & scheduling, In-app communication, Manage sessions, Rate your experience

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Train with Pasta

[App page](https://appshunter.io/ios/app/train-with-pasta/id6796564751)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Annual | $99.00 | per year |
| Lifetime | $299.00 | one-time |


## Frequently asked questions

### Is WOW Coach free?

WOW Coach is free to download, with no in-app purchases.

### Is Train with Pasta free?

Train with Pasta is free to download, with in-app purchases available.

### Do WOW Coach or Train with Pasta have ads?

Neither WOW Coach nor Train with Pasta shows ads.

### Which is updated more often, WOW Coach or Train with Pasta?

WOW Coach ships an update every 2 weeks, and Train with Pasta every 2 weeks. Most recently, WOW Coach was updated on October 9, 2026 and Train with Pasta on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*