# Strong With Daniel Daniel vs Daniel Fast Plan & Recipes

The clearest difference is in-app purchases: Strong With Daniel Daniel at none against Daniel Fast Plan & Recipes's 1. Daniel Fast Plan & Recipes's advantage is update cadence (every 3 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Daniel Fast Plan & Recipes sells 1 one-off in-app purchase. Strong With Daniel Daniel asks for nothing beyond the download.

Strong With Daniel Daniel ships an update every 2 weeks, Daniel Fast Plan & Recipes every 3 days. The most recent releases landed on September 30, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Strong With Daniel Daniel | Daniel Fast Plan & Recipes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/strong-with-daniel-daniel/id6504121790/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 119 MB | 9 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Daniel Daniel](https://appshunter.io/developer/1750986858) | [Bram Amine](https://appshunter.io/developer/6773619246) |

## What reviewers say

### Strong With Daniel Daniel

[App page](https://appshunter.io/ios/app/strong-with-daniel-daniel/id6504121790)

Access personalized fitness training programs and expert-designed workout plans. This app provides everything needed for success, including nutrition guidance and video tutorials, catering to all fitness levels and ages.

**Highlights:** Personalized training programs, Expert-crafted fitness programs, Nutrition guidance, Video tutorials, Beginner to advanced levels, Program plans

**Features:** macOS Compatibility

**In-app purchases:** none


### Daniel Fast Plan & Recipes

[App page](https://appshunter.io/ios/app/daniel-fast-plan-and-recipes/id6804975912)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Full 21 Day Fast | $24.99 | one-time |


## Frequently asked questions

### Is Strong With Daniel Daniel free?

Strong With Daniel Daniel is free to download, with no in-app purchases.

### Is Daniel Fast Plan & Recipes free?

Daniel Fast Plan & Recipes is free to download, with in-app purchases available.

### Do Strong With Daniel Daniel or Daniel Fast Plan & Recipes have ads?

Neither Strong With Daniel Daniel nor Daniel Fast Plan & Recipes shows ads.

### Which is updated more often, Strong With Daniel Daniel or Daniel Fast Plan & Recipes?

Strong With Daniel Daniel ships an update every 2 weeks, and Daniel Fast Plan & Recipes every 3 days. Most recently, Strong With Daniel Daniel was updated on September 30, 2026 and Daniel Fast Plan & Recipes on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*