# The Mood Tools vs Soft Unwind

The clearest difference is in-app purchases: The Mood Tools at none against Soft Unwind's 2. The Mood Tools also leads on update cadence (every 5 days vs every 6 weeks) and ratings volume (21 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Soft Unwind sells 2 in-app purchases, starting at $5.99 per 7 days. The Mood Tools asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for The Mood Tools against 5.0 for Soft Unwind. That said, the two scores are not equally well evidenced: The Mood Tools has 21 ratings behind it against 1, so its average is the more settled of the two.

The Mood Tools ships an update every 5 days, Soft Unwind every 6 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | The Mood Tools | Soft Unwind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (21 ratings)](https://appshunter.io/ios/app/the-mood-tools/id6504161868/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/soft-unwind/id6759005709/reviews) |
| Number of ratings | **21** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 6 weeks |
| Monetization | **Free** | Freemium |
| Size | 109 MB | 61 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MOOD, LLC](https://appshunter.io/developer/1751190535) | [Ryan Mabry](https://appshunter.io/developer/1876304383) |

## What reviewers say

### The Mood Tools

[App page](https://appshunter.io/ios/app/the-mood-tools/id6504161868)

This app offers a collection of quick, evidence-based coping skills and grounding techniques designed to help users manage stress, anxiety, and difficult emotions. It provides instant access to tools that can be used in 30-60 seconds for fast relief and mental resets.

**Highlights:** 50+ grounding tools, Breathing exercises, Stress relief techniques, Sort tools by mood, 30-60 second tools, Evidence-based strategies

**Features:** Vision Pro support

**In-app purchases:** none


### Soft Unwind

[App page](https://appshunter.io/ios/app/soft-unwind/id6759005709)

This app helps you quiet a racing mind at night by allowing you to type out your worries. It provides personalized, comforting responses and then guides you into sleep with breathing exercises, visuals, and sounds.

**Highlights:** Private thought journaling, Personalized calming responses, Guided breathing exercises, Soothing visuals, Ambient soundscapes, Quick wind-down sessions

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Soft Unwind Full Access | $5.99 | per 7 days |
| Soft Unwind Full Access | $79.99 | per year |


## Frequently asked questions

### Is The Mood Tools free?

The Mood Tools is free to download, with no in-app purchases.

### Is Soft Unwind free?

Soft Unwind is free to download, with in-app purchases available.

### Which has better reviews, The Mood Tools or Soft Unwind?

The Mood Tools and Soft Unwind are both rated 5.0 out of 5 on the App Store, from 21 and 1 ratings respectively.

### Do The Mood Tools or Soft Unwind have ads?

Neither The Mood Tools nor Soft Unwind shows ads.

### Which is updated more often, The Mood Tools or Soft Unwind?

The Mood Tools ships an update every 5 days, and Soft Unwind every 6 weeks. Most recently, The Mood Tools was updated on October 30, 2026 and Soft Unwind on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*