# Jab & Flow vs Trim

The clearest difference is device support: Trim at 3 against Jab & Flow's —. Jab & Flow's advantage is ratings volume (3 vs 1) and iOS requirement (13.0 vs 15.0). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Jab & Flow against 5.0 for Trim. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

## The numbers

| Metric | Jab & Flow | Trim |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/jab-and-flow/id6504240456/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/trim-weight-loss-programme/id6670210937/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | — | Every 9 days |
| Monetization | Free | Free |
| Size | 30 MB | 77 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | — | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [XO Medical](https://appshunter.io/developer/1765319495) |

## What reviewers say

### Jab & Flow

[App page](https://appshunter.io/ios/app/jab-and-flow/id6504240456)

This app supports your health and fitness goals by allowing you to book classes, create custom workouts, and track your progress. It also facilitates community interaction, provides access to news and offers, and includes a library of recipes and video workouts.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Access recipes and video workouts, Integrates with Apple Health

**In-app purchases:** none


### Trim

[App page](https://appshunter.io/ios/app/trim-weight-loss-programme/id6670210937)

This comprehensive program offers a personalized approach to sustainable weight loss, combining expert medical knowledge with advanced tracking tools, meal plans, and professional guidance. It revolutionizes wellness by integrating medicinal, dietary, and physical activity for lasting results.

**Highlights:** Personalized weight loss plans, Expert medical guidance, Advanced tracking tools, Meal and calorie tracking, Dietary and physical activity integration, Sustainable results

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Jab & Flow free?

Jab & Flow is free to download, with no in-app purchases.

### Is Trim free?

Trim is free to download, with no in-app purchases.

### Which has better reviews, Jab & Flow or Trim?

Jab & Flow and Trim are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*