# RUPT Coaching vs Vitl

The clearest difference is update cadence: Vitl at weekly against RUPT Coaching's every 3 weeks. RUPT Coaching's advantage is iOS requirement (15.0 vs 17.0). On price and in-app purchases there is nothing between them.

Both are free to download. RUPT Coaching sells 1 in-app purchase, starting at $469.99 per month and Vitl sells 11 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

RUPT Coaching ships an update every 3 weeks, Vitl weekly. The most recent releases landed on October 30, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | RUPT Coaching | Vitl |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 72.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | — | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 49 MB | 45 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | — | **iPhone** |
| Age rating | 17+ | 4+ |
| Developer | [NICHOLAS PEMBER CARISTI HERING](https://appshunter.io/developer/1751519660) | [Sequence Nutrition Limited](https://appshunter.io/developer/1175418858) |

## What reviewers say

### RUPT Coaching

[App page](https://appshunter.io/ios/app/rupt-coaching/id6504250633)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $469.99 | per month |


### Vitl

[App page](https://appshunter.io/ios/app/vitl-ai-calorie-tracker/id6744249515)

Effortlessly track meals, calories, and macros using AI-powered food logging. This app helps you achieve weight loss, muscle gain, or healthier eating habits with flexible logging options and goal monitoring.

**Highlights:** AI-powered food logging, Photo and barcode scanning, Manual meal entry, Protein and fiber tracking, Daily calorie target setting, Progress and trend analysis

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Free 7 Day Trial + Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Free 3 Day Trial + Annual Plan | $14.99 | per year |
| Annual Plan | $14.99 | per year |
| Free 3 Day Trial + Annual Plan | $19.99 | per year |
| Annual Plan | $19.99 | per year |
| Free 7 Day Trial + Annual Plan | $24.99 | per year |
| Free 3 Day Trial + Annual Plan | $24.99 | per year |
| Annual Plan | $24.99 | per year |
| Free 7 Day Trial + Annual Plan | $29.99 | per year |
| Free 3 Day Trial + Annual Plan | $29.99 | per year |


## Frequently asked questions

### Is RUPT Coaching free?

RUPT Coaching is free to download, with in-app purchases available.

### Is Vitl free?

Vitl is free to download, with in-app purchases available.

### Which is updated more often, RUPT Coaching or Vitl?

RUPT Coaching ships an update every 3 weeks, and Vitl weekly. Most recently, RUPT Coaching was updated on October 30, 2026 and Vitl on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*