# My foodFile vs IronStack

The clearest difference is in-app purchases: My foodFile at none against IronStack's 3. My foodFile also leads on rating (5.0 vs 4.8) and iOS requirement (14.0.0 vs 16.4). IronStack's advantage is ratings volume (6 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. IronStack sells 3 in-app purchases, starting at $2.99 per month. My foodFile asks for nothing beyond the download.

My foodFile holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: IronStack has 6 ratings behind it against 1, so its average is the more settled of the two.

My foodFile ships an update weekly, IronStack every 4 days. The most recent releases landed on October 8, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | My foodFile | IronStack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/my-foodfile/id6504258642/reviews)** | [4.8 (6 ratings)](https://appshunter.io/ios/app/ironstack-simple-workout-log/id6741048202/reviews) |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | **Free** | Freemium |
| Size | 47 MB | 59 MB |
| Requires iOS | **14.0.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Future Tech Works LLC](https://appshunter.io/developer/1751559854) | [ZanaWorks LLC](https://appshunter.io/developer/1512608222) |

## What reviewers say

### My foodFile

[App page](https://appshunter.io/ios/app/my-foodfile/id6504258642)

Effortlessly share your allergies, diets, and food preferences with others. This app helps create tailored dining experiences and simplifies social events by ensuring everyone's dietary needs are met. It even includes an AI feature to help plan menus for gatherings.

**Highlights:** Personalized food profiles, Easy sharing of preferences, AI-enabled menu planning for gatherings, Accommodates various diets (vegan, gluten-free), Reduces repetitive sharing of dietary needs

**In-app purchases:** none


### IronStack

[App page](https://appshunter.io/ios/app/ironstack-simple-workout-log/id6741048202)

Log your gym workouts quickly and efficiently with this streamlined strength training app. Track progress, set personal records, and customize exercises without unnecessary clutter or account creation. Offers optional Pro features for advanced insights and AI-generated workouts.

**Highlights:** Fast workout logging, Automatic PR detection, Built-in rest timer, Customizable exercises, Apple Watch integration, Workout history search, Optional AI workout generation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |
| IronStack Lifetime Unlock | $39.99 | one-time |


## Frequently asked questions

### Is My foodFile free?

My foodFile is free to download, with no in-app purchases.

### Is IronStack free?

IronStack is free to download, with in-app purchases available.

### Which has better reviews, My foodFile or IronStack?

My foodFile is rated higher. My foodFile averages 5.0 out of 5 from 1 ratings, while IronStack averages 4.8 from 6 ratings.

### Do My foodFile or IronStack have ads?

Neither My foodFile nor IronStack shows ads.

### Which is updated more often, My foodFile or IronStack?

My foodFile ships an update weekly, and IronStack every 4 days. Most recently, My foodFile was updated on October 8, 2026 and IronStack on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*