# Protein Tracker by ProteinPlan vs Protio

The clearest difference is monetization model: Protio at freemium against Protein Tracker by ProteinPlan's subscription. Protio also leads on update cadence (every 9 days vs every 4 months). Protein Tracker by ProteinPlan's advantage is iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Protein Tracker by ProteinPlan sells 5 in-app purchases, starting at $3.99 per 7 days and Protio sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Protein Tracker by ProteinPlan ships an update every 4 months, Protio every 9 days. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Protein Tracker by ProteinPlan | Protio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (2 ratings)](https://appshunter.io/ios/app/protein-tracker-by-proteinplan/id6504261356/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 9 days** |
| Monetization | Subscription | **Freemium** |
| Size | 80 MB | 57 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [KyuBid Ltd](https://appshunter.io/developer/1570049033) | [Anastasia Paskar](https://appshunter.io/developer/1891475661) |

## What reviewers say

### Protein Tracker by ProteinPlan

[App page](https://appshunter.io/ios/app/protein-tracker-by-proteinplan/id6504261356)

Easily track your daily protein intake with this intuitive counter. Calculate your needs, log meals quickly, and access a comprehensive food list. Save favorite foods for even faster tracking and achieve your protein goals.

**Highlights:** Protein intake calculator, Quick and easy logging, High protein food list, Save favorite foods, Daily protein consumption tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProteinPlan Pro | $3.99 | per 7 days |
| ProteinPlan Pro | $7.99 | per month |
| ProteinPlan Pro | $14.99 | per 6 months |
| ProteinPlan Pro | $29.99 | per year |
| Lifetime - Remove Ads | $19.99 | one-time |


### Protio

[App page](https://appshunter.io/ios/app/protio-protein-intake-tracker/id6762231253)

Easily track your daily protein intake with quick logging options like AI photo scanning, barcode scanning, and custom meal templates. Set personalized protein goals and monitor your progress with weekly stats and home screen widgets.

**Highlights:** AI meal scan for protein estimation, Barcode scanner for product nutrition, Custom food library and meal templates, Manual or weight-based protein goal setting, Optional calorie display, Weekly progress stats and home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protio Pro (Monthly) | $4.99 | per month |
| Protio Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Protein Tracker by ProteinPlan free?

Protein Tracker by ProteinPlan is free to download, with in-app purchases available.

### Is Protio free?

Protio is free to download, with in-app purchases available.

### Do Protein Tracker by ProteinPlan or Protio have ads?

Neither Protein Tracker by ProteinPlan nor Protio shows ads.

### Which is updated more often, Protein Tracker by ProteinPlan or Protio?

Protein Tracker by ProteinPlan ships an update every 4 months, and Protio every 9 days. Most recently, Protein Tracker by ProteinPlan was updated on October 30, 2026 and Protio on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*