# Proactive You vs Shamba Training

The clearest difference is device support: Proactive You at 3 against Shamba Training's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Proactive You ships an update monthly, Shamba Training every 5 weeks. Both last shipped on October 7, 2026.

## The numbers

| Metric | Proactive You | Shamba Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/shamba-training/id6760127510/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | — | Free |
| Size | 25 MB | 132 MB |
| Requires iOS | **15.0** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Virtusense Technologies](https://appshunter.io/developer/1391644936) | [Hybrid Project OC LLC](https://appshunter.io/developer/1882778042) |

## What reviewers say

### Proactive You

[App page](https://appshunter.io/ios/app/proactive-you/id6504274709)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Shamba Training

[App page](https://appshunter.io/ios/app/shamba-training/id6760127510)

This app offers structured strength and conditioning programs designed to enhance hybrid athletic performance. It focuses on building muscle, boosting endurance, and improving race-day readiness for HYROX athletes and those training like them.

**Highlights:** Structured strength training, Powerful conditioning, Elite hybrid performance, HYROX-focused programs, Build muscle, Boost endurance, Sharpen race-day performance

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Proactive You free?

Proactive You is free to download, with no in-app purchases.

### Is Shamba Training free?

Shamba Training is free to download, with no in-app purchases.

### Do Proactive You or Shamba Training have ads?

Neither Proactive You nor Shamba Training shows ads.

### Which is updated more often, Proactive You or Shamba Training?

Proactive You ships an update monthly, and Shamba Training every 5 weeks. Most recently, Proactive You was updated on October 7, 2026 and Shamba Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*