# Thrive25 vs Prove It

The clearest difference is review sentiment: Thrive25 at 100% against Prove It's 9%. Thrive25 also leads on rating (5.0 vs 4.4) and in-app purchases (none vs 25). Prove It's advantage is update cadence (every 6 days vs every 5 weeks) and ratings volume (16K vs 3). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Prove It sells 25 in-app purchases, starting at $4.99 per 7 days. Thrive25 asks for nothing beyond the download.

Thrive25 holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Prove It has 16K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 100% of Thrive25's written reviews are positive against 9% of Prove It's.

Thrive25 ships an update every 5 weeks, Prove It every 6 days. The most recent releases landed on October 12, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Thrive25 | Prove It |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/thrive25/id6504301637/reviews)** | [4.4 (16K ratings)](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836/reviews) |
| Number of ratings | 3 | **16K** |
| Positive reviews | **100.0% of reviews** | 9.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 77 MB | 132 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Thrive25, Inc.](https://appshunter.io/developer/1751793724) | [Control. Alt. Delete. LLC](https://appshunter.io/developer/1762687184) |

## What reviewers say

### Thrive25

[App page](https://appshunter.io/ios/app/thrive25/id6504301637)

Take control of your health and longevity with personalized preventive care plans, actionable lab test insights, and habit-building tools. Transform your approach to wellness and achieve optimal health.

**Highlights:** Preventive health and longevity planning, Lab test insights and biomarker analysis, Personalized health agendas and notes, Customizable health plans, Habit tracking and achievement system, Personalized home dashboard

**Features:** Vision Pro support

**In-app purchases:** none


### Prove It

[App page](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836)

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

**Highlights:** Evidence-based analysis, Barcode scanning, Extensive supplement database, Ingredient efficacy and safety, Research quality assessment, Informed decision making

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (25)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription with Trial | $4.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| weekly | $7.99 | per 7 days |
| monthly subscription | $9.99 | per month |
| Yearly Subscription | $14.99 | per year |
| yearly subscription | $19.99 | per year |
| Pro Subscription | $25.99 | per 3 months |
| Food and Skincare Health Plan | $29.99 | per year |
| Prove It Quarterly | $29.99 | per 3 months |
| Yearly Subscription | $29.99 | per year |
| Pro Subscription | $32.49 | per 3 months |
| Yearly Subscription | $34.99 | per year |
| Yearly Subscription | $35.90 | per year |
| Prove It Quarterly | $39.99 | per 3 months |
| Yearly Subscription | $39.99 | per year |
| Yearly Subscription | $47.90 | per year |
| Yearly Subscription with Trial | $49.99 | per year |
| Yearly 49.99 | $49.99 | per year |
| Prove It Subscription | $59.99 | per 3 months |
| yearly subscription | $59.99 | per year |
| yearly subscription | $69.99 | per year |
| Yearly Subscription | $71.90 | per year |
| Yearly Subscription | $83.90 | per year |
| Yearly Subscription | $95.90 | per year |
| yearly subscription | $99.99 | per year |

**What reviewers like**

- 🚀 Highly informative
- 👍 Useful information
- 👍 Simple and straightforward
- 👍 Convenient and helpful
- 👍 Personalized recommendations

**What reviewers complain about**

- 🐛 Incomplete database
- 🐛 Scanning issues

**Reported bugs**

- Scanning errors
- Incompatibility with some supplements

**Requested features**

- Ability to manually add supplements
- Reduce subscription cost


## Frequently asked questions

### Is Thrive25 free?

Thrive25 is free to download, with no in-app purchases.

### Is Prove It free?

Prove It is free to download, with in-app purchases available.

### Which has better reviews, Thrive25 or Prove It?

Thrive25 is rated higher. Thrive25 averages 5.0 out of 5 from 3 ratings, while Prove It averages 4.4 from 16K ratings.

### Do Thrive25 or Prove It have ads?

Prove It shows ads; Thrive25 does not.

### Which is updated more often, Thrive25 or Prove It?

Thrive25 ships an update every 5 weeks, and Prove It every 6 days. Most recently, Thrive25 was updated on October 12, 2026 and Prove It on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*