Team Genesis vs Renu by Sam Thai

Team Genesis has been in the coaching scene since 2015 and are dedicated to providing high quality coaching services for both competitive bodybuilding athletes and lifestyle clients. We believe that to best achieve your goals you have to continually aim to improve and as a part of that is this coaching app for easier communication with your coach.  The app includes - messaging with your coach - personalised program and nutrition  - access to the team's exercise library * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Renu is the private 1:1 coaching app for clients of Sam Thai. Sam has coached since 2016. He built Renu for people who have trained for years and still don’t have the physique to show for it. Nothing in the app is a template. Everything is built around you and your data. What’s inside Your training. Block-based programming, rewritten as we go based on your real performance and recovery. Travel-week sessions for when life moves. Your nutrition. Your targets and meal structure, built to survive work dinners, travel and weekends. Daily and weekly check-ins. Log your numbers, photos and how the week went. Sam reviews every check-in and replies the same day. Direct messaging. Ask Sam the in-the-moment questions, Monday to Friday. One place for all of it. No spreadsheets, no scattered messages, no guessing what’s next. Please note: Renu is for current clients of Sam Thai. Access comes with your coaching, and places are limited. To apply, visit apply.coachsamthai.com Renu provides coaching and general fitness guidance. It isn’t medical advice. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy