# MGR Admin vs FastFlow

The clearest difference is ads: MGR Admin at none against FastFlow's shown. MGR Admin also leads on update cadence (every 5 weeks vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MGR Admin ships an update every 5 weeks, FastFlow every 4 months. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | MGR Admin | FastFlow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | — | Ad-supported |
| Size | 95 MB | 34 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [MGR Online Inc](https://appshunter.io/developer/1536123588) | [Caprio Lab](https://appshunter.io/developer/1841174043) |

## What reviewers say

### MGR Admin

[App page](https://appshunter.io/ios/app/mgr-admin/id6504391516)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### FastFlow

[App page](https://appshunter.io/ios/app/fastflow-fasting-tracker/id6756208094)

This app helps users manage intermittent fasting schedules with a visual timer and customizable patterns. It also allows for weight tracking, meal logging with photos, and smart notifications to build healthy habits.

**Highlights:** Circular fasting timer, Flexible fasting patterns, Weight progress graph, Meal logging with photos, Smart notifications, Cloud data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MGR Admin free?

MGR Admin is free to download, with no in-app purchases.

### Is FastFlow free?

FastFlow is free to download, with no in-app purchases.

### Do MGR Admin or FastFlow have ads?

FastFlow shows ads; MGR Admin does not.

### Which is updated more often, MGR Admin or FastFlow?

MGR Admin ships an update every 5 weeks, and FastFlow every 4 months. Most recently, MGR Admin was updated on October 7, 2026 and FastFlow on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*