# iQuit vs Self Control Tracker

The clearest difference is iOS requirement: iQuit at 13.0 against Self Control Tracker's 16.4. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. iQuit sells 1 one-off in-app purchase and Self Control Tracker sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | iQuit | Self Control Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 22 months | — |
| Monetization | — | Freemium |
| Size | 121 MB | 11 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Bruno Gimenes](https://appshunter.io/developer/1523575685) | [Can Berk Hayretdag](https://appshunter.io/developer/1629754201) |

## What reviewers say

### iQuit

[App page](https://appshunter.io/ios/app/iquit/id6504419691)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Everything | $1.99 | one-time |


### Self Control Tracker

[App page](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707)

This app helps men break free from destructive habits like nofap, smoking, and alcohol. It provides tools for tracking progress, staying accountable, and building lasting discipline through science-based strategies and motivational insights.

**Highlights:** Habit streak tracking, Nofap urge management, Smoking cessation support, Alcohol-free day tracking, Discipline challenges, Motivational insights

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $19.99 | per year |
| Annual Premium | $29.99 | per year |


## Frequently asked questions

### Is iQuit free?

iQuit is free to download, with in-app purchases available.

### Is Self Control Tracker free?

Self Control Tracker is free to download, with in-app purchases available.

### Do iQuit or Self Control Tracker have ads?

Neither iQuit nor Self Control Tracker shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*