# Nutraware vs Postra

The clearest difference is ads: Postra at none against Nutraware's shown. Nutraware's advantage is iOS requirement (15.0 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Nutraware sells 4 in-app purchases, starting at $14.99 per month and Postra sells 7 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Nutraware ships an update every 2 weeks, Postra fortnightly. The most recent releases landed on September 10, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Nutraware | Postra |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Size | 67 MB | 88 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Nutraware AB](https://appshunter.io/developer/1752277686) | [Postra AB](https://appshunter.io/developer/1807937957) |

## What reviewers say

### Nutraware

[App page](https://appshunter.io/ios/app/nutraware/id6504434248)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Nutraware | $14.99 | per month |
| Exclusive | $29.99 | per month |
| Exclusive (6 Months) | $119.99 | per 6 months |
| Topup | $7.99 | one-time |


### Postra

[App page](https://appshunter.io/ios/app/postra-for-better-posture/id6744517735)

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full access monthly | $19.99 | per month |
| Full access yearly | $149.99 | per year |
| Utåtvridna fötter | $4.99 | one-time |
| Base Program | $14.99 | one-time |
| Base Program Bundle | $22.99 | one-time |
| Customized Program | $69.99 | one-time |
| Full access lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Nutraware free?

Nutraware is free to download, with in-app purchases available.

### Is Postra free?

Postra is free to download, with in-app purchases available.

### Do Nutraware or Postra have ads?

Nutraware shows ads; Postra does not.

### Which is updated more often, Nutraware or Postra?

Nutraware ships an update every 2 weeks, and Postra fortnightly. Most recently, Nutraware was updated on September 10, 2026 and Postra on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*