# Menosity vs Flow State Cycle

The clearest difference is review sentiment: Flow State Cycle at 100% against Menosity's 0%. Flow State Cycle also leads on in-app purchases (none vs 1) and update cadence (every 3 weeks vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Menosity sells 1 in-app purchase, starting at $4.99 per month. Flow State Cycle asks for nothing beyond the download.

Menosity ships an update every 4 months, Flow State Cycle every 3 weeks. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Menosity | Flow State Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/flow-state-cycle/id6762103850/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 13 MB | 33 MB |
| Requires iOS | 17.1 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Bumbayaya GmbH](https://appshunter.io/developer/364901197) | [Brett East](https://appshunter.io/developer/1892495827) |

## What reviewers say

### Menosity

[App page](https://appshunter.io/ios/app/menosity/id6504454791)

This app serves as a personalized companion for women navigating menopause. It offers tools to track symptoms, provides tailored advice on nutrition, exercise, and relaxation, and educates users about hormonal changes. Users can set goals and receive weekly reports to manage their well-being.

**Highlights:** Symptom tracking (hot flashes, sleep, mood), Personalized nutrition and supplement tips, Exercise recommendations and tracking, Mindfulness and relaxation exercises, Goal setting and progress monitoring, Hormone level and medication tracking, Weekly progress reports

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |


### Flow State Cycle

[App page](https://appshunter.io/ios/app/flow-state-cycle/id6762103850)

This private period tracker logs your cycle with a single tap and uses your data for smart predictions. It offers symptom and mood tracking, cycle insights, and doctor-ready reports. Your health data stays on your device, ensuring complete privacy.

**Highlights:** Smart cycle predictions, Symptom and mood logging, Cycle insights and patterns, Doctor-ready PDF reports, Health ecosystem sync, CSV data export, Dark mode support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Menosity free?

Menosity is free to download, with in-app purchases available.

### Is Flow State Cycle free?

Flow State Cycle is free to download, with no in-app purchases.

### Do Menosity or Flow State Cycle have ads?

Neither Menosity nor Flow State Cycle shows ads.

### Which is updated more often, Menosity or Flow State Cycle?

Menosity ships an update every 4 months, and Flow State Cycle every 3 weeks. Most recently, Menosity was updated on October 14, 2026 and Flow State Cycle on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*