# die bewegungsoptimisten vs Train with DynamiQ

The clearest difference is update cadence: die bewegungsoptimisten at every 3 months against Train with DynamiQ's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

die bewegungsoptimisten ships an update every 3 months, Train with DynamiQ every 9 months. Both last shipped on October 25, 2026.

## The numbers

| Metric | die bewegungsoptimisten | Train with DynamiQ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 9 months |
| Size | 146 MB | 173 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Physiotherapie Duenow Dietz](https://appshunter.io/developer/1752433910) | [DynamiQ Fitness](https://appshunter.io/developer/1845992325) |

## What reviewers say

### die bewegungsoptimisten

[App page](https://appshunter.io/ios/app/die-bewegungsoptimisten/id6504474156)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Train with DynamiQ

[App page](https://appshunter.io/ios/app/train-with-dynamiq/id6756625569)

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is die bewegungsoptimisten free?

die bewegungsoptimisten is free to download, with no in-app purchases.

### Is Train with DynamiQ free?

Train with DynamiQ is free to download, with no in-app purchases.

### Do die bewegungsoptimisten or Train with DynamiQ have ads?

Neither die bewegungsoptimisten nor Train with DynamiQ shows ads.

### Which is updated more often, die bewegungsoptimisten or Train with DynamiQ?

die bewegungsoptimisten ships an update every 3 months, and Train with DynamiQ every 9 months. Most recently, die bewegungsoptimisten was updated on October 25, 2026 and Train with DynamiQ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*