# Cig vs MindfulPause

The clearest difference is in-app purchases: Cig at none against MindfulPause's 1. MindfulPause's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MindfulPause sells 1 one-off in-app purchase. Cig asks for nothing beyond the download.

Cig ships an update every 2 months, MindfulPause every 3 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Cig | MindfulPause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cig-track-lite/id6504476118/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 15 MB | 2 MB |
| Requires iOS | **17.4** | 18.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tino Bahr](https://appshunter.io/developer/1734175117) | [Steffen Stockel](https://appshunter.io/developer/6781810882) |

## What reviewers say

### Cig

[App page](https://appshunter.io/ios/app/cig-track-lite/id6504476118)

Monitor your smoking habits and gain insights into your consumption patterns without artificial targets. Understand your triggers and track your progress towards a healthier lifestyle with personalized data visualization.

**Highlights:** Monitor cigarette consumption, Analyze smoking patterns, Identify triggers and situations, View consumption trends, Strict Mode for consumption control, Local and cloud data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### MindfulPause

[App page](https://appshunter.io/ios/app/mindfulpause-digital-detox/id6781810880)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MindfulPause unterstützen | $2.99 | one-time |


## Frequently asked questions

### Is Cig free?

Cig is free to download, with no in-app purchases.

### Is MindfulPause free?

MindfulPause is free to download, with in-app purchases available.

### Do Cig or MindfulPause have ads?

Neither Cig nor MindfulPause shows ads.

### Which is updated more often, Cig or MindfulPause?

Cig ships an update every 2 months, and MindfulPause every 3 weeks. Most recently, Cig was updated on November 8, 2026 and MindfulPause on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*