# Slip Shadowboxing vs Ring Work

The clearest difference is device support: Slip Shadowboxing at 3 against Ring Work's 1. Slip Shadowboxing also leads on iOS requirement (13.4 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Slip Shadowboxing sells 1 one-off in-app purchase and Ring Work sells 1 in-app purchase, starting at $39.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Slip Shadowboxing against 5.0 for Ring Work. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Slip Shadowboxing ships an update every 5 days, Ring Work weekly. The most recent releases landed on September 17, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Slip Shadowboxing | Ring Work |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/slip-shadowboxing/id6504508116/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/ring-work-shadow-boxing/id6782312333/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 65 MB | 21 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hans Yadav](https://appshunter.io/developer/909818262) | [RISHI ARJUN RAMNATHSING](https://appshunter.io/developer/6782312335) |

## What reviewers say

### Slip Shadowboxing

[App page](https://appshunter.io/ios/app/slip-shadowboxing/id6504508116)

This app guides you through shadowboxing workouts using audio cues. It directs you to perform specific punches and defensive moves, sometimes indicating which side of your body to use.

**Highlights:** Audio-guided boxing moves, Left/right ear cues for side-specific actions, Simple, minimalist interface, Headphone-based instruction, Variety of boxing techniques

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $9.99 | one-time |


### Ring Work

[App page](https://appshunter.io/ios/app/ring-work-shadow-boxing/id6782312333)

This AI-powered app uses your phone's camera for real-time body tracking to coach you through shadow boxing. It counts punches, calls out combinations, and monitors your guard, offering personalized training sessions and progress tracking without any equipment.

**Highlights:** AI-powered body tracking, Real-time punch counting, Combination drills, Guard monitoring with haptic feedback, Customizable round settings, Progress tracking with charts, On-device processing for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ring Work Yearly | $39.99 | per year |


## Frequently asked questions

### Is Slip Shadowboxing free?

Slip Shadowboxing is free to download, with in-app purchases available.

### Is Ring Work free?

Ring Work is free to download, with in-app purchases available.

### Which has better reviews, Slip Shadowboxing or Ring Work?

Slip Shadowboxing and Ring Work are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Slip Shadowboxing or Ring Work have ads?

Neither Slip Shadowboxing nor Ring Work shows ads.

### Which is updated more often, Slip Shadowboxing or Ring Work?

Slip Shadowboxing ships an update every 5 days, and Ring Work weekly. Most recently, Slip Shadowboxing was updated on September 17, 2026 and Ring Work on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*