# Excellence vs ADHD Focus Pomodoro Timer

Excellence and ADHD Focus Pomodoro Timer are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Excellence sells 2 in-app purchases, starting at $2.99 per month and ADHD Focus Pomodoro Timer sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Excellence | ADHD Focus Pomodoro Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/excellence-personal-growth/id6504527367/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 17 MB | 16 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Trevor Marshall](https://appshunter.io/developer/1674907073) | [Volodymyr Yahenskyi](https://appshunter.io/developer/961335645) |

## What reviewers say

### Excellence

[App page](https://appshunter.io/ios/app/excellence-personal-growth/id6504527367)

This app connects your daily tasks and habits to your larger life goals and stages, providing a comprehensive personal growth system. It offers tools for time management, habit tracking, and life analytics to help you understand how you spend your time and build toward your aspirations.

**Highlights:** Link tasks to goals and life stages, Memento Vivere life expectancy and screen time tracker, Life Stage Gantt Charts, Habit tracking with streaks and milestones, Built-in Pomodoro timer, Journaling with mood tracking, Customizable analytics dashboard

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Founder's Edition | $29.99 | one-time |


### ADHD Focus Pomodoro Timer

[App page](https://appshunter.io/ios/app/adhd-focus-pomodoro-timer/id6763993049)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly plan | $1.99 | per 7 days |
| Annual plan | $14.99 | per year |


## Frequently asked questions

### Is Excellence free?

Excellence is free to download, with in-app purchases available.

### Is ADHD Focus Pomodoro Timer free?

ADHD Focus Pomodoro Timer is free to download, with in-app purchases available.

### Do Excellence or ADHD Focus Pomodoro Timer have ads?

Neither Excellence nor ADHD Focus Pomodoro Timer shows ads.

### Which is updated more often, Excellence or ADHD Focus Pomodoro Timer?

Excellence ships an update every 3 weeks, and ADHD Focus Pomodoro Timer every 3 weeks. Most recently, Excellence was updated on October 12, 2026 and ADHD Focus Pomodoro Timer on October 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*