# Gratitude Journal vs Echo Self

The clearest difference is in-app purchases: Echo Self at none against Gratitude Journal's 6. Echo Self also leads on ads (none vs shown). Gratitude Journal's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 26.4). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Gratitude Journal sells 6 in-app purchases, starting at $1.99 per month. Echo Self asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Gratitude Journal against 5.0 for Echo Self. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Gratitude Journal ships an update every 2 months, Echo Self monthly. The most recent releases landed on October 10, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Gratitude Journal | Echo Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/gratitude-journal-mindfulness/id6504540438/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/echo-self/id6762010804/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 104 MB | 3 MB |
| Requires iOS | **15.0** | 26.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) | [Azret Shogenov](https://appshunter.io/developer/1891747096) |

## What reviewers say

### Gratitude Journal

[App page](https://appshunter.io/ios/app/gratitude-journal-mindfulness/id6504540438)

Cultivate a positive mindset and enhance your well-being with a private, password-protected journal. Track your mood, set daily reminders, and gain insights into your mental health through personalized routines and customizable themes.

**Highlights:** Gratitude journaling with prompts, Morning and evening routines, Calendar with reminders, Mental health insights and trends, Customizable themes, Password-protected private notes, Add photos to entries

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Journal for 1 month - 30% OFF | $1.99 | per month |
| Daily journal for 1 month | $2.99 | per month |
| Journal for 1 year 30% OFF | $17.99 | per year |
| Gratitude Journal for 1 year | $24.99 | per year |
| Journal Forever 30% OFF | $49.99 | one-time |
| Mental Journal Forever | $69.99 | one-time |


### Echo Self

[App page](https://appshunter.io/ios/app/echo-self/id6762010804)

This app provides a nightly reflection, a found phrase that resonates with your present moment. It aims to quiet internal noise and help you return to yourself without demanding change or offering solutions.

**Highlights:** Nightly found phrases, Personal reflection prompts, Quiets internal noise, Promotes self-awareness, Non-judgmental presence

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gratitude Journal free?

Gratitude Journal is free to download, with in-app purchases available.

### Is Echo Self free?

Echo Self is free to download, with no in-app purchases.

### Which has better reviews, Gratitude Journal or Echo Self?

Gratitude Journal and Echo Self are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Gratitude Journal or Echo Self have ads?

Gratitude Journal shows ads; Echo Self does not.

### Which is updated more often, Gratitude Journal or Echo Self?

Gratitude Journal ships an update every 2 months, and Echo Self monthly. Most recently, Gratitude Journal was updated on October 10, 2026 and Echo Self on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*