# Hench vs Hench

The clearest difference is in-app purchases: Hench at none against Hench's 9. Hench also leads on update cadence (every 6 days vs fortnightly). Hench's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Hench sells 9 in-app purchases, starting at $1.99 per month. Hench asks for nothing beyond the download.

Hench ships an update fortnightly, Hench every 6 days. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Hench | Hench |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 72 MB | 72 MB |
| Requires iOS | **18.0** | 18.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kanwaljit Nagra](https://appshunter.io/developer/887442003) | [Eden Hamilton](https://appshunter.io/developer/1850189506) |

## What reviewers say

### Hench

[App page](https://appshunter.io/ios/app/hench-workout-tracker/id6504558222)

This app helps you plan, track, and progress your gym workouts with speed and simplicity. It offers smart weight suggestions, custom routine building, and clear progress visualization. Designed for lifters who want to focus on training, not complex menus.

**Highlights:** Fast workout logging, Smart weight suggestions, Customizable routines, Progress visualization, Exercise library, No sign-up required, Health app integration

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $3.99 | per month |
| Annual | $19.99 | per year |
| Annual | $19.99 | per year |
| Annual | $29.99 | per year |
| Annual | $29.99 | per year |
| Lifetime | $99.99 | one-time |


### Hench

[App page](https://appshunter.io/ios/app/hench-gym-workout-tracker/id6760565295)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hench free?

Hench is free to download, with in-app purchases available.

### Is Hench free?

Hench is free to download, with no in-app purchases.

### Do Hench or Hench have ads?

Hench shows ads; Hench does not.

### Which is updated more often, Hench or Hench?

Hench ships an update fortnightly, and Hench every 6 days. Most recently, Hench was updated on October 24, 2026 and Hench on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*