# Sampos vs InsideSync

The clearest difference is device support: InsideSync at 4 against Sampos's 2. InsideSync also leads on iOS requirement (15.1 vs 18.2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sampos ships an update every 3 weeks, InsideSync every 2 weeks. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Sampos | InsideSync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.7 (3 ratings)](https://appshunter.io/ios/app/insidesync-ai-life-planner/id6754558268/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 103 MB | 213 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [S3WORK TECHNOLOGY COMPANY LIMITED](https://appshunter.io/developer/1538283007) | [INSIDESYNC PTY LTD](https://appshunter.io/developer/1848855895) |

## What reviewers say

### Sampos

[App page](https://appshunter.io/ios/app/sampos/id6504573142)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### InsideSync

[App page](https://appshunter.io/ios/app/insidesync-ai-life-planner/id6754558268)

This AI-powered assistant unifies your productivity, health, and finances into a single dashboard. It provides personalized insights and a 'Balance Score' to help you track progress and make smarter decisions across all aspects of your life.

**Highlights:** Unified dashboard for life management, AI-powered personalized insights, Balance Score for daily overview, Productivity and Finance scores, Health and wellness tracking, AI companion for advice and automation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sampos free?

Sampos is free to download, with no in-app purchases.

### Is InsideSync free?

InsideSync is free to download, with no in-app purchases.

### Do Sampos or InsideSync have ads?

Neither Sampos nor InsideSync shows ads.

### Which is updated more often, Sampos or InsideSync?

Sampos ships an update every 3 weeks, and InsideSync every 2 weeks. Most recently, Sampos was updated on November 8, 2026 and InsideSync on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*