# Freedom Map Sponsee vs Wise Path DBT Diary Card

The clearest difference is update cadence: Wise Path DBT Diary Card at monthly against Freedom Map Sponsee's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Freedom Map Sponsee ships an update every 4 months, Wise Path DBT Diary Card monthly. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Freedom Map Sponsee | Wise Path DBT Diary Card |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | — | Free |
| Size | 58 MB | 37 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Peaceful Heart Network](https://appshunter.io/developer/1729476846) | [Wise Path Psychotherapy, LLC](https://appshunter.io/developer/1873401148) |

## What reviewers say

### Freedom Map Sponsee

[App page](https://appshunter.io/ios/app/freedom-map-sponsee/id6504587575)

**Features:** macOS Compatibility

**In-app purchases:** none


### Wise Path DBT Diary Card

[App page](https://appshunter.io/ios/app/wise-path-dbt-diary-card/id6759357770)

This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.

**Highlights:** Simplified food tracking, Customizable daily tracking, Password-protected login, End-of-day review reminders, Chain analysis tool, Weekly data sharing with therapist

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Freedom Map Sponsee free?

Freedom Map Sponsee is free to download, with no in-app purchases.

### Is Wise Path DBT Diary Card free?

Wise Path DBT Diary Card is free to download, with no in-app purchases.

### Do Freedom Map Sponsee or Wise Path DBT Diary Card have ads?

Neither Freedom Map Sponsee nor Wise Path DBT Diary Card shows ads.

### Which is updated more often, Freedom Map Sponsee or Wise Path DBT Diary Card?

Freedom Map Sponsee ships an update every 4 months, and Wise Path DBT Diary Card monthly. Most recently, Freedom Map Sponsee was updated on November 8, 2026 and Wise Path DBT Diary Card on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*