# Ice Bath vs Swole Tracker

The clearest difference is update cadence: Swole Tracker at every 2 days against Ice Bath's every 6 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ice Bath ships an update every 6 days, Swole Tracker every 2 days. The most recent releases landed on September 27, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Ice Bath | Swole Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/swole-tracker/id6751657444/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Monetization | — | Free |
| Size | 5 MB | 24 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Huizhou Ice World Refrigeration Equipment Co., Limited](https://appshunter.io/developer/1752982959) | [Tequirk LLC](https://appshunter.io/developer/1836228199) |

## What reviewers say

### Ice Bath

[App page](https://appshunter.io/ios/app/ice-bath/id6504595035)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Swole Tracker

[App page](https://appshunter.io/ios/app/swole-tracker/id6751657444)

Log your weightlifting sessions with ease. Create custom workouts, add exercises, and track sets with weight and reps. Save routines, review history, and add notes for each exercise. Your data is yours to import or export.

**Highlights:** Create custom workouts, Add and create exercises, Log sets with weight and reps, Copy previous sets, View exercise history, Save and reuse routines, Add notes to exercises, Import and export data

**In-app purchases:** none


## Frequently asked questions

### Is Ice Bath free?

Ice Bath is free to download, with no in-app purchases.

### Is Swole Tracker free?

Swole Tracker is free to download, with no in-app purchases.

### Do Ice Bath or Swole Tracker have ads?

Neither Ice Bath nor Swole Tracker shows ads.

### Which is updated more often, Ice Bath or Swole Tracker?

Ice Bath ships an update every 6 days, and Swole Tracker every 2 days. Most recently, Ice Bath was updated on September 27, 2026 and Swole Tracker on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*