# Ice Bath vs Respire

The clearest difference is price: Ice Bath at Free against Respire's $6.99. Ice Bath also leads on update cadence (every 6 days vs monthly). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Ice Bath is free to download; Respire costs $6.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Ice Bath ships an update every 6 days, Respire monthly. The most recent releases landed on September 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Ice Bath | Respire |
| --- | --- | --- |
| Price | **Free** | $6.99 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 days** | Monthly |
| Size | 5 MB | 4 MB |
| Requires iOS | **16.1** | 17.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Huizhou Ice World Refrigeration Equipment Co., Limited](https://appshunter.io/developer/1752982959) | [plaza.no](https://appshunter.io/developer/296384402) |

## What reviewers say

### Ice Bath

[App page](https://appshunter.io/ios/app/ice-bath/id6504595035)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Respire

[App page](https://appshunter.io/ios/app/respire-breathing-exercises/id6760220669)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ice Bath free?

Ice Bath is free to download, with no in-app purchases.

### Is Respire free?

Respire costs $6.99, with no in-app purchases.

### Do Ice Bath or Respire have ads?

Neither Ice Bath nor Respire shows ads.

### Which is updated more often, Ice Bath or Respire?

Ice Bath ships an update every 6 days, and Respire monthly. Most recently, Ice Bath was updated on September 27, 2026 and Respire on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*