# FUNCAP vs SteadyStrength

The clearest difference is ads: FUNCAP at none against SteadyStrength's shown. SteadyStrength's advantage is update cadence (every 3 days vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FUNCAP ships an update every 4 months, SteadyStrength every 3 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | FUNCAP | SteadyStrength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/funcap/id6504595383/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 7 MB | 15 MB |
| Requires iOS | **18.0** | 18.5 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [David Davies-Payne](https://appshunter.io/developer/1583153011) | [Aaron Alexiuc](https://appshunter.io/developer/1857323946) |

## What reviewers say

### FUNCAP

[App page](https://appshunter.io/ios/app/funcap/id6504595383)

This app helps individuals diagnosed with ME/CFS self-evaluate and record their functional capacity. It uses questionnaires to assess various domains and can generate PDF reports, optionally including heart and movement metrics. Data is integrated with HealthKit and is not transferred elsewhere.

**Highlights:** ME/CFS functional capacity assessment, FUNCAP55 and FUNCAP27 questionnaires, PDF report generation, Optional heart and movement metrics, HealthKit integration, Data privacy focused

**In-app purchases:** none


### SteadyStrength

[App page](https://appshunter.io/ios/app/steadystrength-low-hr-workout/id6755920756)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FUNCAP free?

FUNCAP is free to download, with no in-app purchases.

### Is SteadyStrength free?

SteadyStrength is free to download, with no in-app purchases.

### Do FUNCAP or SteadyStrength have ads?

SteadyStrength shows ads; FUNCAP does not.

### Which is updated more often, FUNCAP or SteadyStrength?

FUNCAP ships an update every 4 months, and SteadyStrength every 3 days. Most recently, FUNCAP was updated on October 30, 2026 and SteadyStrength on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*