# Impulse Training vs Impulse Gym

The clearest difference is ads: Impulse Gym at none against Impulse Training's shown. Impulse Gym also leads on iOS requirement (12.0 vs 15). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Impulse Training ships an update every 5 weeks, Impulse Gym every 2 months. Both last shipped on September 30, 2026.

## The numbers

| Metric | Impulse Training | Impulse Gym |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Size | 92 MB | 58 MB |
| Requires iOS | 15 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Impulse Personal and Sports Training llc](https://appshunter.io/developer/1582528748) | [Thinkit doo](https://appshunter.io/developer/1392908612) |

## What reviewers say

### Impulse Training

[App page](https://appshunter.io/ios/app/impulse-training/id6504628431)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Impulse Gym

[App page](https://appshunter.io/ios/app/impulse-gym/id6741581783)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Impulse Training free?

Impulse Training is free to download, with no in-app purchases.

### Is Impulse Gym free?

Impulse Gym is free to download, with no in-app purchases.

### Do Impulse Training or Impulse Gym have ads?

Impulse Training shows ads; Impulse Gym does not.

### Which is updated more often, Impulse Training or Impulse Gym?

Impulse Training ships an update every 5 weeks, and Impulse Gym every 2 months. Most recently, Impulse Training was updated on September 30, 2026 and Impulse Gym on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*