# IBEX Training vs Cascaid Performance

The clearest difference is rating: Cascaid Performance at 5.0 against IBEX Training's 4.5. Cascaid Performance also leads on iOS requirement (13.0 vs 15.0). IBEX Training's advantage is ratings volume (35 vs 1) and update cadence (every 3 months vs every 9 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Cascaid Performance holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: IBEX Training has 35 ratings behind it against 1, so its average is the more settled of the two.

IBEX Training ships an update every 3 months, Cascaid Performance every 9 months. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | IBEX Training | Cascaid Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (35 ratings)](https://appshunter.io/ios/app/ibex-training/id6504628965/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cascaid-performance/id6744819693/reviews)** |
| Number of ratings | **35** | 1 |
| Positive reviews | 82.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 9 months |
| Monetization | Free | Free |
| Size | 43 MB | 52 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [IBEX Training](https://appshunter.io/developer/1738862688) | [Cascaid Health Inc](https://appshunter.io/developer/1785758382) |

## What reviewers say

### IBEX Training

[App page](https://appshunter.io/ios/app/ibex-training/id6504628965)

Achieve your fitness goals with personalized training programs and resources designed for all ages and fitness levels. Track progress, join community challenges, and access a growing educational library to transform your physique and performance.

**Highlights:** 22+ training programs, Aesthetics and Hyrox focus, Lift/Run Hybrid training, Community challenges, Run plans (5K to marathon), Progress tracking, Customizable workout plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cascaid Performance

[App page](https://appshunter.io/ios/app/cascaid-performance/id6744819693)

This app offers personalized training programs from expert coaches to help users optimize their health and performance. It supports individuals at any stage of their fitness journey, providing tools to achieve personal goals.

**Highlights:** Personalized training programs, Expert performance coaches, Health and performance optimization, Goal achievement support, Integrated health tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is IBEX Training free?

IBEX Training is free to download, with no in-app purchases.

### Is Cascaid Performance free?

Cascaid Performance is free to download, with no in-app purchases.

### Which has better reviews, IBEX Training or Cascaid Performance?

Cascaid Performance is rated higher. IBEX Training averages 4.5 out of 5 from 35 ratings, while Cascaid Performance averages 5.0 from 1 ratings.

### Do IBEX Training or Cascaid Performance have ads?

Neither IBEX Training nor Cascaid Performance shows ads.

### Which is updated more often, IBEX Training or Cascaid Performance?

IBEX Training ships an update every 3 months, and Cascaid Performance every 9 months. Most recently, IBEX Training was updated on October 7, 2026 and Cascaid Performance on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*