# The Stretch App vs Str8ch

The clearest difference is ads: Str8ch at none against The Stretch App's shown. Str8ch also leads on iOS requirement (14.0 vs 17.0). The Stretch App's advantage is monetization model (ad-supported vs free with in-app purchases). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. The Stretch App sells 2 in-app purchases, starting at $6.99 per month and Str8ch sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

The Stretch App ships an update every 3 weeks, Str8ch every 2 weeks. The most recent releases landed on October 20, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | The Stretch App | Str8ch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (17 ratings)](https://appshunter.io/ios/app/the-stretch-app/id6504671159/reviews)** | — |
| Number of ratings | **17** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 87 MB | 75 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Nithin Cherian](https://appshunter.io/developer/1753225725) | [Suhejb Morina](https://appshunter.io/developer/1759009849) |

## What reviewers say

### The Stretch App

[App page](https://appshunter.io/ios/app/the-stretch-app/id6504671159)

This app offers a comprehensive library of stretching exercises with detailed instructions and illustrations. It helps users improve flexibility, prepare for workouts, and recover post-exercise. Features include personalized routines, video tutorials, and a BMI calculator.

**Highlights:** Stretching exercise routines, Advanced stretching plans, Stretching video tutorials, Personalized experience, BMI calculator, Free stretching plans

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Annual | $29.99 | per year |


### Str8ch

[App page](https://appshunter.io/ios/app/str8ch-mobility-and-flexibility/id6569257848)

Integrate daily stretching into your routine for improved flexibility and range of motion. Offers hundreds of stretches and yoga poses with guided routines for all levels. Benefits include pain relief, reduced injury risk, and better sleep.

**Highlights:** Hundreds of stretches and yoga poses, Dozens of guided routines, Targeted routines for hips, shoulders, back, and more, Custom illustrations and timer, Detailed instructions, benefits, and precautions, Enhances flexibility and mobility

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Annually | $2.99 | per year |


## Frequently asked questions

### Is The Stretch App free?

The Stretch App is free to download, with in-app purchases available.

### Is Str8ch free?

Str8ch is free to download, with in-app purchases available.

### Do The Stretch App or Str8ch have ads?

The Stretch App shows ads; Str8ch does not.

### Which is updated more often, The Stretch App or Str8ch?

The Stretch App ships an update every 3 weeks, and Str8ch every 2 weeks. Most recently, The Stretch App was updated on October 20, 2026 and Str8ch on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*