# The Stretch App vs Simple Stretch

The clearest difference is in-app purchases: Simple Stretch at none against The Stretch App's 2. Simple Stretch also leads on ads (none vs shown) and update cadence (every 4 days vs fortnightly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. The Stretch App sells 2 in-app purchases, starting at $6.99 per month. Simple Stretch asks for nothing beyond the download.

The Stretch App ships an update fortnightly, Simple Stretch every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | The Stretch App | Simple Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (17 ratings)](https://appshunter.io/ios/app/the-stretch-app/id6504671159/reviews)** | — |
| Number of ratings | **17** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 87 MB | 71 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Nithin Cherian](https://appshunter.io/developer/1753225725) | [Sabri Altinkaya](https://appshunter.io/developer/6777171033) |

## What reviewers say

### The Stretch App

[App page](https://appshunter.io/ios/app/the-stretch-app/id6504671159)

This app offers a comprehensive library of stretching exercises with detailed instructions and illustrations. It helps users improve flexibility, prepare for workouts, and recover post-exercise. Features include personalized routines, video tutorials, and a BMI calculator.

**Highlights:** Stretching exercise routines, Advanced stretching plans, Stretching video tutorials, Personalized experience, BMI calculator, Free stretching plans

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Annual | $29.99 | per year |


### Simple Stretch

[App page](https://appshunter.io/ios/app/simple-stretch-flexibility/id6777170879)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Stretch App free?

The Stretch App is free to download, with in-app purchases available.

### Is Simple Stretch free?

Simple Stretch is free to download, with no in-app purchases.

### Do The Stretch App or Simple Stretch have ads?

The Stretch App shows ads; Simple Stretch does not.

### Which is updated more often, The Stretch App or Simple Stretch?

The Stretch App ships an update fortnightly, and Simple Stretch every 4 days. Most recently, The Stretch App was updated on October 24, 2026 and Simple Stretch on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*